3.00 credits

(4,0,0) hrs

15 wks

This course introduces students to the theory and practice of mindfulness meditation and its applications in the practice of law and in business and professional life generally. Students will learn about techniques for calming the mind, reducing stress, and achieving greater mental clarity in making intelligent and informed decisions as a professional or as part of a business career. Students will also be introduced to medical evidence regarding the effects of meditation and the significance of meditation in a wider cultural context.

Prerequisites

LAW 101, LAW 110 and LAW 210, OR 45 credits of 100-level or higher coursework

Course Outlines