Ready, Sweat, Go! CapU Rec is about having fun, being healthy and active and feeling included.

Campus Recreation

Our vision is for all CapU students and employees to meet the Canadian movement guidelines of 150 minutes of moderate to vigorous physical activity every week while having fun and making connections.

To stay up to date with our latest offerings, follow along on instagram @capu_rec.

New registration and waiver system

All students, staff, faculty and public users must follow the steps below to join us in the weight room, gymnasium, or at CapURec events.

How to get started with CapURec

  1. Create an account: All individuals who would like to access our weight room, drop in, intramurals, or other programming in the Centre for Sport and Wellness must create an account online.
  2. Become a Member: To complete your waiver online, please "purchase" a membership. These are free for all CapU students, staff, and faculty. Public members can purchase memberships at this link too.
  3. Get started! Join us in the weight room, during drop-in gym times or register for a program!

Visit the Centre for Sport and Wellness live calendar to see what's going on at the Centre today. 

CapURec offers

A student in the gym lifting weights

Personal Training

Work one on one with a certified personal trainer towards achieving your fitness goals!

Get fit!
Students in the gymnasium on stationery bikes

Group Fitness

Take part in spin class or circuit training in a group fitness setting! Open to students, staff, and the public.

Group Fitness
Students playing sports in the Birch courtyard


Join us for recreational team sports like badminton, cricket, soccer and volleyball!

Students walking in the woods

Move More North Shore

If you are getting less than 150 minutes of physical activity/week you could work with an Active Health Coach for free!

Move More!
CapU Blues male basketball player on court

Capilano Basketball League

The Capilano Basketball League is a competitive recreational basketball league.

Play hoops at CapU
Students with Jay, CapU Blues mascot

CapURec Job Opportunities

Looking for the most fun jobs on campus? We have several positions available. Come work with us!

Work at CapURec

Related links

Facility Information

Check out our available drop-in gym times and equipment rentals.

Find out more

Public Access memberships

Members of the public can use CapURec facilities. Find out more.

Sign up today

Visit us on social media


Have questions?

Athletics & Recreation

604 984 4977
Centre for Sport and Wellness