This course is designed to inspire people to adopt new health behaviours. This course specifically focuses on the central element for change. Students will learn about theories and the complementary behaviour change techniques that have been developed to help change people's unhealthy behaviours and encourage healthy choices. Students will critically evaluate the scientific literature and design and implement behaviour change programs developing the practical skills necessary to guide people toward change.


45 credits of 100-level or higher coursework; and PSYC 100 or HKIN/KINE 231 or ABA 200