Guest Speaker Series: Mental Health in the Workplace
Join us for an engaging and informative Career Development Centre guest speaking session.
Join us for an engaging and informative guest speaking session on "Mental Health in the Workplace." In this 1-hour presentation, our expert speaker will delve into critical topics that impact professionals at all stages of their careers. From managing the stress of job searches to maintaining a healthy work-life balance, this event promises to provide valuable insights and practical strategies.
Agenda
Presentation (1 hour):
- Handling job search stress: Discover effective techniques to navigate the challenges of job hunting while safeguarding your mental well-being.
- Self-care strategies: Explore practical self-care methods that can help you maintain your mental health in the demanding world of work.
- Successful transition from student to professional: Gain insights into the essential steps for a smooth transition from being a full-time student to a thriving professional.
- Work-life balance: Learn how to strike a harmonious balance between your career and personal life, ensuring long-term mental health.
Q&A Session (30 minutes): Engage in a dynamic question-and-answer session with our speaker. This is your opportunity to seek personalized advice and clarification on the topics discussed during the presentation.
Don't miss this chance to enhance your mental well-being and excel in your professional journey. Reserve your spot today and join us for an insightful and interactive event!