Your physical and mental health is very important to us. Learn about the many resources and supports you can access if you need to.

If you’re struggling and need to talk to someone, visit Counselling Services. You’ll find lots of support and crisis resources. Our counsellors offer free and confidential one-on-one sessions.

For information about accessing medical services and first aid, visit Health Services.

If you’re looking for respectful guidance and support from an Indigenous perspective, connect with our Indigenous Elder-in-Residence Program.