capu-weight-room-2019

Located in the Centre for Sport and Wellness, our weight room is free for all students and employees with a valid CapUCard.

Come by, get a tour from one of our helpful staff, and workout before or after school or work, or on your lunch break! Some of our equipment includes:

  • 9 spin bikes (with app programming)
  • Assisted glute & ham developer
  • Standing leg raise
  • Kettlebells
  • Custom multi-station 8-stack
  • Chin-up bar & TRX suspension trainers
  • 3 – 85lb dumbbells
  • Treadmills, rowing machine
  • Bench press, squat rack
  • Core area and more!

Hours

Monday, Tuesday, Thursday: 7:15 – 7 p.m.
Wednesday: 7:15 – 4 p.m.; 5 – 7 p.m. 
Friday: 7:45 – 4 p.m.
Saturday/Sunday: CLOSED

Please note, Wednesday Spin class takes place in the weight room from 4 – 5 p.m. The weight room will be closed to other facility users at this time. Thank you for your understanding and you are always welcome to join in! 

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