Personal training at Capilano University is a great way to achieve improvements in your strength and conditioning or overall fitness. With the support of a certified personal trainer, you will work towards achieving your own individual goals.

A CapU student practices lunges in the Weight Room.

Whether you want to learn how to properly lift weights, are looking to increase your existing fitness, or simply want to increase your activity levels, personal training is a great way to get started!

How do I get started?

  1. Take a look at our package options below and figure out which one suits your needs best.
  2. Email us at csw@capilanou.ca to express your interest in personal training!
  3. One of our team members will reach out to you to connect about a schedule that works both for you and our trainers.
  4. Take a look at our Welcome Package and Informed Consent (pdf) for more info.
  5. Your first session will involve an initial fitness assessment so that your trainer can tailor your sessions to you.

Personal training packages

 CapU Students
Staff & Faculty
Community Membership
Pass Holders
Community Members
Without a Pass
1 session $45 $45
plus community membership fee
3 session package $120 ($40/session) $120
plus community membership fee
$165 ($55/session)

If you would like to purchase more than 3 sessions you can renew your 3 session package and let us know how many you would like.

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Have questions?

Athletics & Recreation

604 984 4977
Centre for Sport and Wellness