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CapURec offers group fitness classes in the Centre for Sport and Wellness. Classes are open to CapU students, staff, faculty and public members.

All participants need to create a CapURec account and fill out the waiver before taking part. CapURec also has virtual fitness opportunities such as the Strava Virtual Run Club, 5 Minutes of Movement videos and more!

Group fitness classes will take place in the Centre for Sport and Wellness gymnasium unless otherwise stated. Please sign up in advance on Eventbrite to reserve your spot- you will be asked for proof of registration upon arrival.

Classes cost about $6 per class and registration is done online through Eventbrite.

Please arrive 10 minutes early with a water bottle and check in at the front desk. There are change rooms and a water fountain on site.

CapU Spin Class – Tuesdays 4:15 — 5 p.m.
Sept. 13 — Nov. 29 (except Nov. 8)

Join us for spin class in the Centre for Sport and Wellness! Spin class is a fun way to increase your heart rate, get your sweat on and have fun doing it. Join us every Tuesday, or just pick the ones that work for you!

All spin bikes will be provided, please bring a water bottle.

Register today

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Contact

Have questions?

Athletics & Recreation


604 984 4977
Centre for Sport and Wellness
csw@capilanou.ca