Please check back in for our Group Fitness offerings for Fall 2022. This summer we will not be offering in person fitness classes but check out our virtual programming page for ideas to work out on your own! Need someone to tell you what to do? Check out our Personal Training opportunities on campus!

Group fitness classes will take place in the Centre for Sport and Wellness gymnasium unless otherwise stated. Please sign up in advance on Eventbrite to reserve your spot- you will be asked for proof of registration upon arrival.

Classes cost about $6 per class and registration is done online through Eventbrite.

Please arrive 10 minutes early with a water bottle and check in at the front desk. There are change rooms and a water fountain on site.

Athletics and Recreation waiver

Have you signed a waiver yet? Please fill out the CapU Department of Athletics Group Fitness Waiver (pdf) and send it to lesleycambridge@capilanou.ca prior to class. You only need to fill out the waiver once for the entire school year. 

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Have questions?

Athletics & Recreation

604 984 4977
Centre for Sport and Wellness