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      Campus Recreation

      • Sportsplex/Weight Room Hours:

        Monday to Thursday: 7:15 a.m. - 7:00 p.m.           
        Friday: 7:15 a.m. - 4:30 p.m.

        NEW – Please ensure you have your CapCard with you when planning to use the Sportsplex weight room. A new swipe card system has been installed on the door.

        Spring 2017 - Fitness Class Schedule (Jan 9 - Apr 13)

        Program Day(s) Time  Location  Cost
        Classical Hatha Yoga with Kenzie Mon 11:45 a.m. - 12:30 p.m. Exercise Room  Students: $55
        Staff/Faculty/Community: $75
        Yoga Fitness Fusion with Nikki Mon/Thu 7:15 a.m. - 8:15 a.m.
        Exercise Room 
        Students: $55 for 1 day, $110 for both days
        Staff/Faculty/Community: $75 for 1 day, $150 for 2 days
        Interval Training with Elena Tue 7:15 a.m. - 8:15 a.m. Exercise Room  Students: $55
        Staff/Faculty/Community: $75 
        Karate with Shary Tue/Thu 11:45 a.m. - 12:45 p.m. Exercise Room  Students: $55 for 1 day, $110 for 2 days
        Staff/Faculty/Community: $75 for 1 day, $150 for 2 days 
        Hatha Flow with Kenzie Wed 11:45 a.m. - 12:45 p.m. Exercise Room   Students: $55
        Staff/Faculty/Community: $75


        Gymnasium activities - Spring 2017:        

        Program Day Time Location Cost
        Indoor Soccer   Mon/Wed     11:30 a.m. - 1:00 p.m. Gym        Free
        Dodgeball  Mon/Wed 11:30 a.m. - 1:00 p.m. Gym Free
        Basketball   Tues/Thurs 11:30 a.m. - 1:00 p.m.
        Gym  Free
        Racquet Sports   Thursday 11:30 a.m. - 1:00 p.m.
        Gym  Free 
        Open Gym Friday 11:30 a.m. - 1:00 p.m.
        Gym  Free


        Capilano University opens new weight room in the Sportsplex
        weight room pics

        Campus Rec 2017: 

        • Drop-in sports are available throughout the week 
        • Proper non-marking footwear is mandatory 
        • Valid Cap Card is mandatory
        • For paid programs, please pay at front desk before entering class 
        • For inquiries contact the Athletics and Recreation Office at: 604-984-4977 

          Whether you are a student who is serious about athletics and wants to join a varsity team, or more into casual fitness, there’s something for you at Capilano University. Capilano University has an exceptional athletics program, with varsity teams in soccer, basketball and volleyball. Students can also fit in a workout between classes or participating in the many active programs or clubs.
           


        Capilano Basketball League (CBL):

        The CBL is a recreational and competitive basketball league. The CBL hosts a Fall and Spring season that concludes with playoffs and a championship game. All games are officiated by two referees and a scorekeeper. 

        For more details, please visit the official CBL website:  http://www.capilanou.ca/cbl-home.html