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      Campus Recreation

      • Fall 2016 - Fitness Class Schedule (Sept. 12-Dec. 1)

        Program Day(s) Time  Location  Cost
        Yoga Fitness Fusion Mon/Thurs* 7:15-8:15 a.m  Exercise Room  $100/$140
        Interval Training Tuesday 7:15-8:15 a.m  Exercise Room 
        Movement  Tuesday  4:30-5:30 p.m.  Exercise Room  $48/70
        Hatha Yoga  Mon/Wed 11:45-12:30 p.m.  Exercise Room   $100/$140

        *Yoga Fitness Fusion begins Thursday, Sept. 15th

        Gymnasium activities - Fall 2016:        

        Program Day Time Location Cost
        Indoor Soccer   Mon/Wed     11:30-1:00 p.m.           Gym        Free
        Dodgeball  Mon/Wed 11:30-1:00 p.m.      Gym Free
        Basketball   Tues/Thurs 11:30-1:00 p.m. Gym  Free
        Racquet Sports   Thursday 11:30-1:00 p.m. Gym  Free 
        Open Gym Friday 11:30-1:00 p.m. Gym  Free

        Capilano University opens new weight room in the Sportsplex
        weight room pics

        Sportsplex/Weight Room Hours:

        September 6 - December 2, 2016
        Monday to Thursday: 7:00 am - 7:00 pm
        Friday: 7:00 am - 4:30 pm  

        Campus Rec 2016: 

        • Drop-in sports are available throughout the week 
        • Proper non-marking footwear is mandatory 
        • Valid Cap Card is mandatory
        • For paid programs, please pay at front desk before entering class 
        • For inquiries contact the Athletics and Recreation Office at: 604-984-4977 

          Whether you are a student who is serious about athletics and wants to join a varsity team, or more into casual fitness, there’s something for you at Capilano University. Capilano University has an exceptional athletics program, with varsity teams in soccer, basketball and volleyball. Students can also fit in a workout between classes or participating in the many active programs or clubs.

        Capilano Basketball League (CBL):

        The CBL is a recreational and competitive basketball league. The CBL hosts a Fall and Spring season that concludes with playoffs and a championship game. All games are officiated by two referees and a scorekeeper. 

        For more details, please visit the official CBL website:  http://www.capilanou.ca/cbl-home.html