CapU Rec Spin Class

Event type:  Categories>Athletics & Recreation

Start your day off right with this energetic, early morning spin class.

Event details:

Location: Capilano University - Main Campus - Centre for Sport and Wellness, room Gymnasium

Fee: About $6.00/class

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CapU Rec Spin Class;

Andrea will take the class through a variety of drills set to upbeat music. Spin is a great cardio and leg workout - you'll be sure to get your sweat on! 

Please sign up in advance on Eventbrite to reserve your spot- you will be asked for proof of registration upon arrival. Classes cost about $6/class. (*Eventbrite registration closes 15 minutes before class starts). https://www.eventbrite.ca/e/capu-rec-spin-class-tickets-166869931457 

Please arrive 10 minutes early with a water bottle and check in at the front desk. There are change rooms and a water fountain on site.


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