CapU Rec Lunch Hour Yoga
This beginner-friendly yoga class focuses on the breath, stretching, and strength building.
Join Jennie for a mid-week re-set in the Centre for Sport and Wellness gymnasium. This beginner-friendly yoga class focuses on the breath, stretching, and strength building.
Please sign up in advance on Eventbrite to reserve your spot- you will be asked for proof of registration upon arrival. Classes cost about $6/class. (*Eventbrite registration closes 15 minutes before class starts).
Please arrive 10 minutes early with a water bottle and check in at the front desk. We have yoga mats on site for your use.There are change rooms and a water fountain on site.
Sign up on Eventbrite prior to class: https://www.eventbrite.ca/e/capu-rec-lunch-hour-yoga-tickets-166962913569