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Ready, Sweat, Go! CapU Rec is about having fun, being healthy and active and feeling included.

Our vision is for all CapU students and employees to meet the Canadian movement guidelines of 150 minutes of moderate to vigorous physical activity every week while having fun and making connections.

To stay up to date with our latest offerings, follow along on instagram @capu_rec.

Registration for Summer Intramurals and Fitness classes is now open. Click the links below to register and to find more information.

New registration and waiver system

All students, staff, faculty and public users must follow the steps below to join us in the weight room, gymnasium, or at CapURec events.

How to get started with CapURec

  1. Create an account All individuals who would like to access our weight room, drop in, intramurals, or other programming in the Centre for Sport and Wellness must create an account online.
  2. Become a Member To complete your waiver online, please "purchase" a membership. These are free for all CapU students, staff, and faculty. Public members can purchase memberships at this link too. 
  3. Get started! Join us in the weight room, during drop-in gym times or register for a program! 

Fall 2022 CapURec Schedule

Visit the Centre for Sport and Wellness live calendar to see what's going on at the Centre today. 

Time Monday Tuesday Wednesday Thursday Friday
Morning Drop-in
Gym
9:30-11  
       
Lunch  Badminton
Intramurals
11:30-1:30
Cricket
Intramurals
11:30-1:30
Volleyball
Intramurals
11:30-1:30 
Soccer
Intramurals
11:30-1:30
Drop-in Gym
12-1:30
Afternoon   Drop-in 
Gym
1:30-3
  Drop-in 
Gym
1:30-3
 

CapURec offers:

Visit us on social media

Contact

Have questions?

Athletics & Recreation


604 984 4977
Centre for Sport and Wellness
csw@capilanou.ca