This course will provide an examination of lifestyle behaviours in the context of contemporary health issues. Current health, wellness and behavior change models and frameworks will be reviewed and applied to personal health planning. Topics include: stress management, psychosocial health, physical activity and healthy eating, chronic disease, alcohol and drug use, personal relationships, infectious diseases, aging and the environment.

Course Notes

HKIN 162 is an approved Self and Society course for Cap Core requirements. HKIN 162 is an approved Science course.

HKIN 162 is equivalent to HKIN 252. Duplicate credit will not be granted for this course and HKIN 252.

Course Outlines

Please note: Course outlines of record posted may vary from the section syllabus distributed by each instructor (e.g. textbooks, assignments, timing of midterms).

Effective Term
PDF Acrobat Adobe Reader Fall 2020 onwards