Student Success Workshops

    • Counselling Services and Learning Skills Services, offer a number of free workshops designed to provide students with the skills and tools they need to achieve both personal and academic success.

      Counselling and Learning Services Workshops:

      Workshops are free, open to all Capilano students and no registration is required.

      For more information call the Counselling and Learning Support department at  604.984.1744

      For all Workshops offered January to April 2018 please see the links below:

      Spring 2018 Workshop Calendar.pdf

      Workshop Descriptions

      Meditation Mondays
      Every Monday
      January 22- March 12 ( excluding Monday February 12)
      LB 321
      Join us for these weekly guided mindfulness meditation sessions. These half hour sessions will allow you to learn and practice
      meditation in a supportive group setting.
      Beginners and experienced meditators are both welcome! Come to all or any of the sessions.

      Three Keys to Relaxation
      Thursday March 1
      BR 203
      Being able to relax is important for reducing stress and increasing productivity. In this workshop, you will learn the three keys
      to relaxation and have the opportunity to participate in some hands on exercises.