Assertion is an honest and appropriate expression of your feelings, opinions and needs. It takes self-analysis and practice, but the results are worth it.
This is the first of this term’s well-being workshops for CapU students. These are held select Thursdays from 11:30 a.m.-12:30 p.m. in the Library Building, room LB216.
Sessions are facilitated by a CapU Counsellor. All are welcome.
For more information on CapU’s free counselling services or to make an individual appointment, call the Counselling and Learning Support department at 604 984 1744, or visit Birch Building, room BR267.