Food is Fuel! Establishing a consistent energy state is key to meeting both your fitness and health goals.
Come hear Diana tell us how to eat a balanced diet, how to improve your energy and speak to popular nutritional myths.
Diana Steele, B.SC. (Diet.), Registered Dietitian
HealthWorks is a series of lectures and films hosted by the Biology Department vents are free and open to all students, staff and members of the public