Student Success Workshops

    • Counselling Services and Learning Skills Services, offer a number of free workshops designed to provide students with the skills and tools they need to achieve both personal and academic success.

      Counselling and Learning Services Workshops:

      Workshops are free, open to all Capilano students and no registration is required.

      For more information call the Counselling and Learning Support department at  604.984.1744

      For all Workshops offered January to April 2018 please see the links below:

      Spring 2018 Workshop Calendar.pdf

      Workshop Descriptions

      Meditation Mondays
      Every Monday
      January 22- March 12 ( excluding Monday February 12)
      LB 321

      Join us for these weekly guided mindfulness meditation sessions. These half hour sessions will allow you to learn and practice

      meditation in a supportive group setting.

      Beginners and experienced meditators are both welcome! Come to all or any of the sessions.

      Healthy Relationships
      Thursday March 8
      LB 217

      This workshop will help you to recognize the difference between healthy relationships and abusive ones.

      Participants will learn about the cycle of violence, equality versus power and control, setting boundaries and communicating assertively.

      Registration is not required. Please feel free to bring a friend and your lunch.